#112 - Can a night owl become a joyful morning person?

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Welcome to the One Delightful Podcast where we are on a journey to simplify life to create space for what matters.  And trust us, if we can do it - anyone can!

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On this week's episode, we'll talk about why mornings are hard and propose a plan to make them better, and we'll end with what do you recommend.

mentions

gretchen rubin - better than before

the miracle morning - hal elrod

what do you recommend?

• philip: Norm MacDonald Has a Show on Netflix

• katie: Fitbit (especially with the new updates) & katie’s favorite bands ( 1 / 2 )

Can someone who is not so good in the mornings (ever) become a morning person? Is it possible to change something that feels fundamental to your makeup like this? We sure hope so. For the next few weeks, Katie is going to try to go from morning zero to morning hero. Listen in to find out more!

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