How to Know When to Say ‘No’ [One Delightful Podcast #115]

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Do you find yourself saying ‘yes’ to way too many things? I know I do! Why is this? Some of it is guilt about not being a better parent/business owner/human being …. some of it is being a people pleaser …. some of it is wanting to feel valuable or needed …. and sometimes its just good old FOMO. Enough!

On this week’s show, we talk about a 3 step filter you can use with any decision to help figure out whether to say ‘yes’ or ‘no’ for good reasons. Listen in to find out more!